Within Tonic Health & Day Spa, our modern and spacious fitness suite is superbly equipped with a range of cardio vascular equipment including treadmills, rowing machines, cross trainers and bicycles, as well as weight benches and free weights.
At Tonic, we also offer a Personal Training service enabling our members to take the direct route to achieving results. Our highly experienced Personal Trainers are qualified fitness professionals who specialise in many different areas such as:
- Weight Management
- Pilates
- Injury Rehabilitation
- Swimming
- Sports Specific
- Nutrition
Our trainers will ensure that you get the best from each workout, making your time at Tonic effective and fun. For full details, please ask a Tonic member of staff.
There is an aerobics studio which has classes for both members and non members. For more information on this, go to the classes and timetables page.
Fitness & Leisure Centre Opening Times
Monday - Friday 06.15 - 21.30
Saturday & Sunday 08.00 - 19.30
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